Power Vinyasa Sat 8:30 AM HST Livestream
Power vinyasa is a dynamic and flow of yoga poses 11:30 AM PST 12:30 PM CST 2:30 PM EST
- 45 min45 minutes
Vinyasa yoga has cardiovascular benefits Yoga is good for your heart as it lowers blood pressure, cholesterol, and blood sugar. Improved fitness levels through low-intensity exercises have been connected to better cardiovascular health. Even a beginner vinyasa yoga practice will bring you these results!
If you can't make your class please cancel or notify us as soon as possible.
Livestream Honolulu, HI, USA