Available Online

Power Vinyasa Sat 8:30 AM HST Livestream

Power vinyasa is a dynamic and flow of yoga poses 11:30 AM PST 12:30 PM CST 2:30 PM EST

45 minutes
Zoom

Service Description

Vinyasa yoga has cardiovascular benefits Yoga is good for your heart as it lowers blood pressure, cholesterol, and blood sugar. Improved fitness levels through low-intensity exercises have been connected to better cardiovascular health. Even a beginner vinyasa yoga practice will bring you these results!

Upcoming Sessions

Cancellation Policy

If you can't make your class please cancel or notify us as soon as possible.

Contact Details

+1808 400-YOGA

freedom@yogaworldfitness.org

Livestream Honolulu, HI, USA