Vinyasa Flow & Restore Thurs 3 PM HST
Check Your Time Zone 5:00 PST 7:00 CST 8:00 EST
- 45 min45 minutes
FLOW AND RESTORE YOGA This unique yoga class offers both Vinyasa and Restorative elements. The first half of the class is an all-levels flow connecting breath with movement, allowing the body and muscles to warm up. The remaining class will move to the ground and shift to a restorative style class.
If you can't make your class please cancel or notify us as soon as possible.
Livestream Honolulu, HI, USA