Vinyasa Flow Tues 6:00 AM HST
Check your time zone 8:00 AM PST 10:00 AM CTS 11:00 AM EST
- 45 min45 minutes
Check your time zone for each class. The beginner class series introduces the history of yoga, fundamental principles of alignment, and breath work. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose.
If you can't make your class please cancel or notify us as soon as possible.
Livestream Honolulu, HI, USA