Yoga Sculpt Monday 10 AM HST w/Carolyn

Yoga with Carolyn Rose Donations helpful Check your time zone 1:00 PM PST 4:00 PM EST

30 min
ZOOM

Service Description

When your muscles meet your yoga poses using weights or your own resistance Yoga Sculpt is born. Let's boost your metabolism and build lean muscleas you move and sculpt to upbeat tones. We add in a quick cardio Burt to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls. Let's have fun together!

Upcoming Sessions

Cancellation Policy

If you can't make your class please cancel or notify us as soon as possible.

Contact Details

+1808 400-YOGA

freedom@yogaworldfitness.org

Livestream Honolulu, HI, USA