Aloha & Welcome to Yoga World Fitness

Our mission is to give you and your community free livestream yoga classes to help our community gain strength, balance, and mental calmness, one breath to movement at a time. We don't live in a perfect world, and if we can help relieve or reduce stress, join our journey to create calm. It starts with you.

Our Story

People ask, "Why Free Livestream Yoga" For many receiving something for free, there is always a catch. However, Yoga World Fitness truly offers free livestream yoga classes.

Carolyn Rose is the founder of Yoga World Fitness and has lived in Hawaii for most of her life. She has taught and practiced Yoga for decades. In 2020, during the peak of COVID-19, Carolyn Rose gave her time teaching livestream yoga classes for free.

Today she continues to teach and has a team of other yoga teachers who also teach live stream yoga classes throughout the United States. We offer Yoga Sculpt and Vinyasa Flow, Restorative Yoga, and Bikram Yoga, Rocket Yoga and Reiki Yoga.

Carolyn Rose believes in giving back and understands life is challenging for many of us. Yoga World Fitness yoga classes allow you to practice at home. She believes finding stillness is a sacred journey to ease the mind through breath and movement.

Our vision is to support and encourage a healthy community, especially during difficult times. Our yoga teachers are certified to teach yoga classes, and our platform survives on donations and sales from our yoga store. All proceeds pay our talented yoga teachers and add more yoga classes and workshops.

We believe in "Seva."

The word "Seva" is a Sanskrit word often associated with the facet of Yoga, meaning "service." However, it is more than just a simple desire to help others. It expresses compassion for others and a genuine desire to uplift those around you.

Share our free livestream yoga classes with your community and " Shop Support"!

Mahalo & Namaste.