Available Online

Hatha Yoga Fri 12:45 PM HST w/Rashita

Yoga with Rashita Check your time zone 3:45 PM PST 5:45 PM cst 6:45 PM EST

30 minutes
ZOOM

Service Description

What is the difference between yoga and Hatha Yoga? Hatha yoga is a slower practice, and you'll hold poses for longer than you would in a flow-style yoga class. This means it's a great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.

Upcoming Sessions

Cancellation Policy

If you can't make your class please cancel or notify us as soon as possible.

Contact Details

+1808 400-YOGA

freedom@yogaworldfitness.org

Livestream Honolulu, HI, USA