Beginner Body Sculpt Wed 4:00 PM HST

Service Description

Check your time zone for each class. Sculpt your body! A fun and energetic class for everyone! Loose weight with this fun fast moving yoga sculpt class! Full Body Work Out! When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You'll combine free weights with sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls. * Weights are always optional"