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  • Learn how to Destress through Mindfulness,  Breath, & Movement
    Learn how to Destress through Mindfulness,  Breath, & Movement
    Sat, Jan 28
    Webinar
    Jan 28, 2023, 1:30 PM – 2:30 PM EST
    Webinar
    Jan 28, 2023, 1:30 PM – 2:30 PM EST
    Webinar
    Your breath brings oxygen into your body so you can thrive. When you are physically or emotionally stressed, it affects how you breathe. Breathwork helps to calm your stress and bring balance to your body. So, how does it work, and what are breath work techniques? Join us! Donations welcomed
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  • Multiple Dates
    Sat, May 28
    Zoom
    May 28, 2022, 4:00 PM – 5:00 PM EDT
    Zoom
    May 28, 2022, 4:00 PM – 5:00 PM EDT
    Zoom
    As funny as it may sound breathing is an art form! Let’s learn how to Breath for Mindfulness, Relaxation & Improved Focus.
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