Tianna Hicklin, Ph.D.Sep 27, 20222 minDoes Yoga eases moderate to severe chronic low back pain?Low back pain can range from a dull, constant ache to a sudden, sharp sensation that leaves you incapacitated. The pain can begin...
Carolyn Rose Aug 17, 20213 minYoga for Menopause Relieve Relieve Some Symptoms with Yoga A friend of mine discussed with me she is in menopause. I said congratulations! Menopause does not need...
ashleyls24Aug 4, 20212 minYoga?.... but I'm not flexible!Is that what you think when you think yoga and trying it? You see all these beautifully graceful and crazy flexible bodied individuals...
Carolyn Rose Jun 24, 20211 minYoga Poses for Hormonal Balance Every person can benefit by practicing hormone-balancing poses at home, on the beach during a hike or any place you call your happy...