Does yoga improve sexual function?

Highlights

• Yoga is associated with a small improvement in sexual function in adults.

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  Sex, age, and health status may impact the effects of yoga on sexual function.

  
  

  High-quality randomized trials are necessary to draw more definitive conclusions.

Background

Yoga practice can increase blood flow in the genital area, increase muscular strength, and improve body perception, which is related to sexual function. This study aimed to summarize the available evidence about the effects of yoga on sexual function in adults.

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